Squash is played by more than half a million people in England every month from elite players to the thousands who take part in local leagues and events. It's an excellent workout for your heart and lungs and can improve your coordination and increase your stamina. Plus it's a very social game!
There are now eight squash courts all with Class 4 competition standard flooring and a first-floor viewing gallery. Two squash courts are glassed-back. Court bookings are for 40 minutes. Last court is 40 minutes before the end of each day’s session.
The centre for all squash leagues and coaching is now at Westridge.
The two remaining squash courts at The Heights in Sandown have been upgraded and are available for casual squash.
If you’d like to start playing squash or are after tips to improve your game, there are lessons and coaching for all at Westridge.